AVERAGE DAILY ENERGY REQUIREMENTS OF ATHLETES' ORGANISM DEPENDING ON THE TYPE OF SPORTS ACTIVITY, GENDER AND SKILL

2020-06-26
Journal: Stomatologiya
Issue: No. 3(80) (2020)
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Tukhtarov, B., Begmatov, B., & Valieva, M. (2020). AVERAGE DAILY ENERGY REQUIREMENTS OF ATHLETES’ ORGANISM DEPENDING ON THE TYPE OF SPORTS ACTIVITY, GENDER AND SKILL. Stomatologiya, 1(3(80), 84–86. Retrieved from https://uzda.uz/index.php/stomatologiya/article/view/192

Keywords:

athletes / playing sports / physical activity coefficients / average daily energy requirements.

Abstract

Determination of the average daily energy' needs of the body of athletes, depending on the type of sports activity. gender and skill. Material and methods: Athletes (master of sports and candidates for master of sports) aged 18-35 years, men and women, who tram on the basis of the Tashkent sports complexes “Dynamo" and “Trudo\ye reserves”, were examined. Results: The average daily energy- requirement of athletes mainly depends on the intensity and duration of training and competition. Physical activity coefficients of athletes differ depending on the type of sports activity, gender and skill of the athletes. Conclusions: The average daily energy requirements of athletes involved in long and superlong distance running, all-around and marathons are 2 times higher than the physiological needs of an adult engaged in moderate physical labor.

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Среднесуточные рациональные

нормы потребления пищевых продуктов по половозрастным, профессиональным группам населения Узбекистан: СанПнН РУз № 0105-01. Ташкент. 2001.